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    Home ยป Recipes ยป recipes

    homemade hemp granola

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    hemp granola_hot for food

    I'm pretty sure we can all agree that granola is a well-loved breakfast treat. Truthfully, if there's a bag somewhere in my house, I can't stop myself from grabbing a handful every now and then. But store-bought granola is packed with calories, bad sugars, and ingredients you probably can't pronounce. Making this homemade hemp granola will change your life! Once you realize how easy and delicious it is, you'll be saying buh-bye to any of that crap you bought before. 

    This recipe gets two check marks for being both vegan AND gluten free. In just about 30 minutes, your house will be wafting with the sweet smells of this crunchy baked goodness. You can throw this homemade hemp granola on basically anything. I recommend putting some on smoothies or vegan ice cream for starters!

    hemp granola_hot for food

    homemade hemp granola

    This homemade hemp granola is super healthy and slightly sweet. Toss it on smoothie bowls, vegan ice cream, or straight into your mouth! 
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast, Snack
    Cuisine: American
    Keyword: granola, hemp granola, hemp hearts, homemade granola, vegan granola
    Prep Time: 8 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 33 minutes minutes
    Servings: 4 small
    Author: Lauren Toyota

    Ingredients

    • 1 C gluten-free rolled oats
    • ยฝ C hemp hearts
    • 1 tablespoon ground chia seeds
    • ยฝ teaspoon cinnamon
    • ยฝ teaspoon vanilla powder
    • โ…› teaspoon sea salt
    • ยผ C brown rice syrup or coconut nectar
    • ยผ C maple syrup

    Instructions

    • Preheat oven to 300ยฐF.
    • Combine all the dry ingredients in a large mixing bowl, then stir in brown rice syrup and maple syrup until everything is coated evenly. 
    • Bake on a parchment lined baking sheet for 25 minutes, flipping once or twice through baking.

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    Reader Interactions

    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, sheโ€™s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we loveโ€”mac & cheese, burgers, cinnamon rollsโ€”but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

    Comments

    1. Dianne

      November 24, 2014 at 5:16 am

      I am from Christchurch where do we buy hemp hearts from

      Reply
    2. Lea Hudgins

      March 20, 2019 at 11:21 pm

      Hello

      I have written a couple of articles on CBD from multiple angles and would love to contribute these articles to your blog.

      I have saved the articles on my Google drive which you can access from here: https://drive.google.com/drive/folders/1y96hoCPHfKWh52MtfDoRRdjaeBQR37rq?usp=sharing

      I am sorry but I did not have any time to find some good images so it would be fab if you could add some.

      Keep up the great work on your site!

      Regards

      Reply
    3. Bethany

      August 19, 2019 at 4:45 pm

      Do you have a suggestion for using vanilla extract instead of vanilla podwer? I got to the check out and realized it was $40 for vanilla podwer, so I put it back. I have all other ingredients on hand and would love to bake these this afternoon ๐Ÿ˜Š

      Reply
      • Lauren Toyota

        August 27, 2019 at 3:20 pm

        leave it out. You don't want to wet the granola with extract!

    5 from 1 vote (1 rating without comment)

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    Lauren Toyota is hot for foodโ€ฆ as long as itโ€™s vegan! Sheโ€™s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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