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homemade hemp granola

hemp granola
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homemade hemp granola

This homemade hemp granola is healthy and just slightly sweet!

Course Breakfast, Snack
Cuisine American
Keyword granola, hemp granola, hemp hearts, homemade granola, vegan granola
Prep Time 8 minutes
Cook Time 25 minutes
Total Time 33 minutes
Servings 4 small
Author Lauren Toyota


  • 1 C gluten-free rolled oats
  • 1/2 C hemp hearts
  • 1 tbsp ground chia seeds
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla powder
  • 1/8 tsp sea salt
  • 1/4 C brown rice syrup or coconut nectar
  • 1/4 C maple syrup


  1. Pre-heat oven to 300°F.

  2. Combine all the dry ingredients in a large mixing bowl, and then stir in brown rice syrup and maple syrup until everything is coated evenly. 

  3. Bake on a parchment lined baking sheet for 25 minutes, flipping once or twice through baking.

1 comment

  • Dianne 4 years ago

    I am from Christchurch where do we buy hemp hearts from

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