easy vegan sweet potato mash

easy vegan sweet potato mash_hot for food

This easy vegan sweet potato mash is going to make your Thanksgiving feast complete! Sweet potatoes are basically the perfect food because they’re super nutritious, and equally delicious on their own. Mash ’em up with delicious spices, nutritional yeast, and some vegan butter? Now that’s a side dish no one can refuse! It’s creamy, sweet, and savory, AKA a perfect combination.

It also goes great with all the other fixin’s of a vegan holiday meal. Not sure where to start? Why not take a stab at creating my crazy holiday creation, the vegducken!

Check out the recipe video below for a full how-to or keep scrolling for the full recipe.

easy vegan sweet potato mash_hot for food
0 from 0 votes
Print Recipe

easy vegan sweet potato mash

This easy vegan sweet potato mash is creamy, sweet, and savory. 

Course holiday, Side Dish
Cuisine American
Keyword holiday, mashed potatoes, potato, sweet potato, thanksgiving
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6
Author Lauren Toyota

Ingredients

  • 8 C diced sweet potato (peeled or unpeeled)
  • 6 tbsp vegan butter
  • 2 garlic cloves, minced
  • 2 tbsp nutritional yeast
  • 1 tsp dill
  • 1/2 tsp nutmeg
  • 1/2 tsp sea salt
  • ground black pepper, to taste
  • 1/3 C pecans, toasted and chopped (optional)

Instructions

  1. Boil a large pot of salted water and once at a rolling boil add the diced sweet potato. They should take approximately 10 minutes to cook until tender. Drain the potatoes and add them back to the pot.
  2. Add the remaining ingredients (except the pecans) and mash with a potato masher until smooth. Top with pecans and serve immediately!

you might also like

8 thoughts on “easy vegan sweet potato mash”

  1. I made this for Thanksgiving tonight! It was awesome, I added extra of all the spices though, and also added some maple syrup into the crumbled pecans and the mash 😉 It was all gone by the end of dinner!! Everyone had seconds! Thanks Lauren <3 Btw — 100% vegan dinner for 8 omnivore guests 😉

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

you might also like

EAT-IT_savor-summer_hot-for-food

BECOME A MEMBER AND GET MORE!

EAT IT by hot for food is my new members-only blog with exclusive recipes, video tutorials, and live cook-alongs as well as BIG member giveaways. DON’T MISS OUT!

By entering your information below you’ll also receive an invite to the cookbook digital launch event in 2021. There’s also a chance that hot for food will have more pre-order gifts that you’ll be eligible to win by random draw. You’ll receive periodic emails about these offers.
[forminator_form id="15827"]