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    Home » Recipes » recipes

    arugula salad with peas and pistachios

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    arugula salad with peas and pistachios_hot for food

    Isn't this arugula salad with peas and pistachios so bright and cheery! It's also a super simple recipe. Whipping up a big plate of greens can be kinda boring sometimes, but not in the hot for food kitchen! I'm here to bring salads that you don't totally hate. 

    I really love the microgreen baby arugula, but if you can't find it, plain ol' arugula will also do. The peppery taste combines great with fresh peas, radish, chives, and crunchy roasted pistachios. If you're looking for some other ideas, check out the video below for 2 more easy summer salads or keep scrolling for this recipe.

    [mv_video key="soxdvrt8jpqwuwpl8wxf" volume="70" aspectRatio="true" title="3 EASY SUMMER SALADS | hot for food" thumbnail="https://mediavine-res.cloudinary.com/v1571062664/wozn6onwc6kwcisarjv4.jpg" doNotOptimizePlacement="undefined" doNotAutoplayNorOptimizePlacement="false" sticky="false"]arugula salad with peas and pistachios_hot for food

    arugula salad with peas and pistachios_hot for food

    arugula salad with peas and pistachios

    This salad is bright, fresh, and crunchy. It’s a little peppery from baby arugula and radishes, and it all ties together with green peas and pistachios.
    3.63 from 8 votes
    Print Pin Rate
    Course: Salad
    Cuisine: Mediterranean
    Keyword: arugula, peas, salad, salad dressing
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 2 large or 4 small
    Author: Lauren Toyota

    Ingredients

    lemon tahini dressing

    • 1 lemon, juiced
    • 1 tablespoon roasted tahini
    • 1 tablespoon maple syrup
    • pinch sea salt & ground black pepper

    salad

    • 6 C baby argulua
    • 1 C spring peas or frozen peas, thawed in water
    • 5 to 6 radishes, thinly sliced on a mandolin
    • ¼ C roasted & salted pistachios, roughly chopped
    • ¼ C finely chopped chives

    Instructions

    • Combine the dressing ingredients in a jar and shake well.
    • If you're using frozen peas, let them sit in a bowl of water to thaw. Then drain well and pat dry before putting on the salad.
    • Because everything is so delicate in this salad, I assembled it all right on a large plate and then dressed it just before eating so nothing got too wilted or soggy.
    • To assemble, pile the arugula on a large serving platter. Top with peas, radishes, pistachios, and chives. Dress at the table right before serving!

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    Reader Interactions

    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

    Comments

    1. Justin

      September 21, 2025 at 7:20 pm

      Fantastic recipe. Has become a staple for my family

      Reply
      • Lauren Toyota

        September 22, 2025 at 8:42 am

        awesome!

    3.63 from 8 votes (7 ratings without comment)

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