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    Home ยป Recipes ยป recipes

    vegan poutine

    Jump to Recipe
    vegan poutine_hot for food

    Fries are a crowd pleaser, especially if they're covered in delicious toppings! I've been obsessing over vegan poutine ever since I went to Montreal earlier this year. I was on the hunt for it, but I never tracked it down.

    So I finally hankered down and made my own vegan version of this Canadian classic! Whether or not you've had poutine before, you'll definitely dig this vegan version. 

    The assembly is simple! Just lay out fries in a bowl and crumble ยผ of a brick (per serving) of Daiya Jack Style Wedge over the fries and smother with gravy. Mushroom gravy is just as delicious as the regular stuff, but is totally vegan-friendly! It's a win-win all around. 

    vegan poutine recipe best

    vegan poutine_hot for food

    vegan poutine

    Just because youโ€™re vegan doesnโ€™t mean you canโ€™t have poutine too! Check out this savory take on a Canadian classic. 
    5 from 2 votes
    Print Pin Rate
    Course: Appetizer, Main Course, Side Dish, Snack
    Cuisine: French Canadian
    Keyword: french fries, poutine, vegan cheese, vegan gravy
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour 8 minutes minutes
    Total Time: 1 hour hour 23 minutes minutes
    Servings: 4
    Author: Lauren Toyota

    Ingredients

    french fries

    • 4 russet potatoes, cut into 1 cm sticks
    • ยผ C sunflower oil
    • 1 teaspoon fine sea salt
    • ยฝ teaspoon ground black pepper
    • ยฝ teaspoon paprika

    vegan gravy

    • 1 ยฝ C minced mushrooms
    • 1 tablespoon coconut oil
    • 1 shallot minced
    • 1 clove garlic, minced
    • 3 tablespoon vegan butter
    • โ…“ C all-purpose flour (or brown rice flour)
    • 1 ยฝ C low-sodium vegetable stock
    • 1 tablespoon onion powder
    • 2 tablespoon low-sodium soy sauce or tamari
    • 2 teaspoon molasses
    • ยพ C water

    Instructions

    • Preheat the oven to 425ยฐF. Place the sliced potatoes in boiling water and parboil for 10 minutes, strain the potatoes, and place them back into the empty pot. Toss them in the oil, pepper, salt, and paprika and place evenly on a baking sheet. Bake for 55 minutes, flipping about every 15 minutes. 
    • Heat coconut oil in deep pan over medium heat and stir in the mushrooms and onion. After 5 minutes stir in the garlic and let brown for another 5 minutes. Meanwhile in a smaller pan, prepare a roux which is done by melting vegan butter and gradually adding in the flour. Stir the mixture over medium-low heat for 2 to 3 minutes until thickened, and set aside.
    • Go back to your browned mushroom pan and gradually add in low-sodium vegetable stock. This will help lift up all of the delicious brown bits stuck to the bottom of the pan. Add the roux mixture to the pan stirring with a whisk, and reduce to low heat. Whisk in onion powder, tamari and molasses. Slowly incorporate the water, about a ยผ cup at a time, until the desired consistency is achieved. For the poutine, we found that ยพ cups was the magic number, but if you want it a bit runnier then add a little more water.
    • The assembly is simple! Just lay out fries in a bowl and crumble ยผ of a brick (per serving) of Daiya Monterey Jack Style Block over the fries and smother with gravy. If you want to get the cheese nice and bubbly, put the poutine in the oven on broil for 2 minutes.

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    Reader Interactions

    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, sheโ€™s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we loveโ€”mac & cheese, burgers, cinnamon rollsโ€”but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

    Comments

    1. Al

      August 21, 2014 at 5:40 pm

      Well, when you don't feel like making it yourself, look no further than Sadie's Diner. We have vegan poutine on our dinner menu.

      Reply
    2. Amena Assaily

      January 02, 2015 at 8:10 pm

      This looks amazing and such a healthy alternative to deep frying the potatoes, your method is genius!

      Reply
      • Lauren Toyota

        January 07, 2015 at 2:22 pm

        aww thank you! Let us know how it works out for you!

    3. Mayon

      October 12, 2015 at 2:35 pm

      Your blog is amazing!!! All your recipes make me want to cook and I'm the laziest potato! Thank you!

      Reply
    4. Samantha Gene

      November 28, 2015 at 12:46 am

      What would be a good replacement for molasses? Maple syrup?

      Reply
      • Lauren Toyota

        December 04, 2015 at 1:38 am

        it's more to darken the gravy, but you could probably leave it out. Taste it and then if you think it needs a sweetness you could add maple but I doubt you'll need it

    5. Chloe

      January 16, 2016 at 7:38 pm

      Made this for an awesome lunch. That gravy is AMAZE!

      Reply
    6. Solenne Hamon-Fafard

      January 29, 2016 at 4:57 am

      Next time you're in Montreal you should try Lola Rosa's vegan poutine, it's soo good ๐Ÿ™‚ Yours looks delicious too, can't wait to make this!

      Reply
    7. Julia RN

      February 01, 2016 at 12:39 am

      La Banquise also has a vegan poutine in Montreal!!

      Reply
      • Lauren Toyota

        February 08, 2016 at 6:38 pm

        ya we've had it! MMM

    8. Genesis Pimentel

      February 11, 2016 at 1:21 am

      OH MY GAHHH! Just made this and this GRAVY!? is amazing guys!
      Thank you so much. I just feel so proud of myself right this second!

      Reply
    9. Nika Strovs

      February 12, 2016 at 3:35 pm

      This recipe for gravy is amazing! We don't eat it here in Slovenia, so it was the first time I had something like gravy, or poutine! ๐Ÿ˜€ I had some gravy leftovers, which my mum used as a pasta sauce and said it was delish. I loved every bite of my lunch from today. <3

      Reply
    10. Kariine Lesperance

      February 24, 2016 at 1:21 am

      simply marvelous
      and explosion of flavours and just the perfect poutine

      Reply
    11. Jasmin Peters

      March 29, 2016 at 7:30 pm

      I just made this and it is absolutely delicious! Best thing I've eaten in a while. I just substituted the molasses with half agave and maple sirup. Because it was too much gravy for the amount of potatoes I made I ate it with rice. That was also great and maybe a good alternative if you don't want as many calories. Still got some gravy left. I think I'll eat it with some pasta tomorrow.

      Reply
    12. Sophie

      March 30, 2016 at 6:45 pm

      Looks stunning! Can I sub the russet potatoes for sweet potatoes?

      Reply
    13. Emily

      March 30, 2016 at 10:00 pm

      I was wondering what poutine was, and in New Jersey we call them disco fries; they usually use waffle fries.

      Reply
    14. Cรฉdrick

      April 17, 2016 at 3:45 pm

      How much oignons ?

      Reply
    15. Paige

      May 19, 2016 at 6:50 am

      I followed the recipe to a T minus the amount of roux... I used 1/3 the amount of the roux I made and it was more than enough to thicken it up. Delicious! Going to put it on mashed taters.

      Reply
    16. Jasmine

      May 30, 2016 at 10:38 am

      AMAZING my omni family were so impressed

      Reply
      • Lauren Toyota

        June 01, 2016 at 3:44 pm

        YAAAY! so glad ๐Ÿ˜€ thank you!

    17. Mindy

      July 13, 2016 at 5:44 pm

      I know this was posted forever ago, BUT does the gravy have a mushroom taste, and if so how strong is it? Hopefully you see, thanks! ๐Ÿ™‚

      Reply
    18. Kelly

      July 19, 2016 at 3:33 pm

      I was in Montreal the middle of May and if y'all go back go to Lola Rosa at Parc and Aux Vivres...Lola Rosa has poutine and it's delicious!

      Reply
    19. Kim

      October 04, 2016 at 10:33 pm

      If you ever come back to Montrรฉal, you should try the poutine at Lola Rosa or at La Banquise (ze best poutine restaurant ever!!) they have amaaaazing vegan poutine ๐Ÿ™‚

      Reply
      • Lauren Toyota

        October 10, 2016 at 12:11 am

        oh ya we've been to both places! SO great!

    20. Ash

      October 24, 2016 at 10:41 am

      Ok this was sooo good. My meat eating parents loved the gravy.

      Reply
    21. vnazi

      October 27, 2016 at 5:33 pm

      when was chese vegan

      Reply
    22. Ben Grimm

      December 18, 2016 at 7:28 pm

      My potatoes were a mess ๐Ÿ™ Par-boiling made them very soggy and they broke apart into little pieces, not full fries ๐Ÿ™

      Reply
      • Cait Lovelace

        May 17, 2017 at 2:46 am

        Hi, Ben! Try following Smitten Kitchen's method for oven fries: https://smittenkitchen.com/2015/10/oven-fries/ . It's super similar to this one but she goes into further detail - for example, you leave the pot on the stove for only ten minutes, regardless of if the water boils. That way the potatoes don't overcook. ๐Ÿ˜ Hope this helps! I've used her method so many times I have it memorized.

    23. Bridget

      February 20, 2017 at 4:52 am

      So delicious!!! Total comfort food!

      Reply
    24. Luc

      May 30, 2017 at 5:41 pm

      The description of the meal states the following :

      ''I finally made my own version of the canadian classic and here it is!''

      This statement is not as accurate as it could be. This meal should be described as a ''french-canadian classic'' or a ''Quebec classic''.

      http://news.nationalpost.com/news/canada/the-dark-side-of-poutine-canada-taking-credit-for-quebec-dish-amounts-to-cultural-appropriation-academic-says

      Reply
    25. mugs

      June 06, 2017 at 2:35 am

      @ Luc Quebec is in Canada. Deal with it.

      Reply
    26. Sylvain Pitre

      June 27, 2017 at 1:29 am

      Made this today. Am new to being vegan and its recipes like this that will get me over cravings and keep me plant based!

      Reply
    27. Valentina -

      January 20, 2018 at 12:43 am

      I just made these and they are super good! I used only 1/4 cup brown rice flour and 1 cup vegetable stock tho. โ€

      Reply
    28. Daniel

      June 02, 2019 at 6:01 pm

      You maโ€™m are literally a poutine wizard. I am of french canadian descent and my loving girlfriend who will surely get married especially after making this. This brings back memories of Canada I am literally in amazement at this recipe i hope you have a poutine place in canada because like i said you are a poutine wizard thank you for this recipe it brought me to tears i hope you have a blessed year and continue to make canadians outside of canada relive amazing glorious memories of poutine I am so thankful for you and this recipe OH CANADA! this was amazing and i am literally at a loss for words right now this recipe is quite literally the greatest recipe for poutine ever and i am not even vegan but my darling girlfriend is Go Canada!!!!

      Reply
    5 from 2 votes (1 rating without comment)

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