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    Home » recipes

    go green for st. patrick's day!

    Don't guzzle yucky green beer on this St. Patrick's Day (seriously, why?). Instead, add a little more green love into your life one healthy meal at a time.

    matcha caramel popcorn_hot for food

    Being vegan, I eat green every day, so here's a list of ideas to get you started!

    coconut matcha smoothie_hot for food

    Breakfast: the coconut matcha smoothie 

    Drinking matcha green tea powder is the best way to reap all the health benefits of green tea, and it also tastes delicious and earthy. This smoothie packs a punch with kale and creamy coconut! Get the recipe.

    Breakfast: avocado on toast

    Avocado is probably the most perfect food on earth! It's a good thing to eat in the morning, too. You can slice it or just mash it right on the toast, drizzle with a little lime or lemon juice, and add salt and pepper to taste.

    avocado toast_hot for food

    Lunch: edamame mash 

    This pretty green edamame mash is super fresh with mint, cilantro, and dill. You can pile it on a sandwich or put it on top of a hearty salad. Get the recipe exclusively on foodnetwork.ca.

    edamame mash sandwiches_hot for food

    Lunch: broccoli hemp tabbouleh

    This is a great way to eat raw broccoli and inject lots of flavor into your meal. You can eat it on its own, in a  big salad, or thrown into some tacos. Get the recipe.

    broccoli hemp tabbouleh

    Dinner: kale caesar salad

    This is one of my favorite meals to make, and people often tell me this vegan caesar salad dressing is the best ever! runchy croutons and tempeh bacon make this bed of greens anything but ordinary. Get the recipe.

    vegan kale caesar salad with tempeh bacon_hot for food

    Dinner: green fettuccine

    This hearty, comforting pasta dish is made with a homegrown Canadian product, NONA vegan sauces. Thanks to the added greens, it's both tasty and nutritious. Get the recipe.

    Dinner: gluten-free green bean casserole

    This fun dish throws traditional casserole out the window! This is modern, delicious, and easy to make with the help of Le Grand's vegan alfredo sauce. Plus it's topped with crispy pesto onions. Get the recipe.

    vegan gluten-free green bean casserole_hot for food

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    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

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    Lauren Toyota is hot for food… as long as it’s vegan! She’s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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