If you eat yogurt on the daily, I urge you to stop. Most yogurts on the market are loaded with sugar, plus it usually clogs you up because dairy tends to do that! This blueberry banana power smoothie bowl is a fantastic substitute. It's similar to the consistency of yogurt, and is loaded with protein, antioxidants, and vitamins. Plus, the camu camu berry powder is loaded with vitamin C!
You can also top this with any scrumptious fixings you have in your pantry. Chia seeds and pumpkin seeds are pictured here, as well as some of my homemade hemp granola. There's no rules in the world of smoothie bowls. Make it your own!
blueberry banana power smoothie bowl
Go straw-less and have your smoothie in a bowl! Top it with whatever scrumptious toppings you can find for a breakfast that won't disappoint.
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Servings:
Ingredients
- 1 frozen banana
- ½ C frozen blueberries
- ¼ C fresh orange juice
- ¼ C nondairy milk
- 1 tablespoon flax oil
- 3 tablespoon hemp hearts
- 1 teaspoon camu camu berry powder (optional)
Instructions
- Combine all ingredients together in a high-powered blender until very smooth.
- Pour into your bowl and top with homemade hemp granola, pumpkins seeds, or chia seeds for extra protein and fibre. Alternatively you could drink this without adding the topping... it's totally up to you!
Lauren Toyota
Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, she’s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we love—mac & cheese, burgers, cinnamon rolls—but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.