These perfect pumpkin spice muffins are great to bring to brunch or to eat as a sweet snack. Real pumpkin puree makes them extra moist, and gluten free oat flour kicks up the fibre!
Course Breakfast
Keyword muffins, pumpkin, pumpkin spice, snacks
Prep Time 26 minutesminutes
Cook Time 20 minutesminutes
Total Time 46 minutesminutes
Servings 12muffins
Author Lauren Toyota
Ingredients
muffin batter
2 ½Coat flour
2teaspooncinnamon
1teaspoonground ginger
½teaspoonall-spice
½teaspoonnutmeg
¼teaspoonsea salt
1teaspoonbaking powder
½teaspoonbaking soda
1Cnondairy milk
1Cpumpkin puree
¾Ccoconut sugar
¼Cunsweetened apple sauce
1teaspoonapple cider vinegar
1teaspoonvanilla extract
topping
⅓Cpecans, roughly chopped
1tablespooncoconut sugar
Instructions
Preheat your oven to 375°F and line your muffin tray with paper liners or use a silicon muffin tray.
In a large mixing bowl combine the flour, spice, baking powder, baking soda, and sea salt.
In another mixing bowl mix together nondairy milk, pumpkin puree, coconut sugar, apple sauce, apple cider vinegar, and vanilla extract until well combined.
Pour the liquid mixture into the dry mixture and fold until it just comes together, but do not over mix.
Scoop the batter into the muffin cups and top with chopped pecans and a sprinkle of coconut sugar.
Bake for 18 to 20 minutes or until a toothpick comes out clean. Serve once removed from the oven and the muffins have cooled. You can also store the muffins at room temperature in a container or in the fridge and consume within 5 to 6 days. If you leave them for longer than that, they will become a little soggy from the oat flour.