Try my recipe for a quick and easy vegan chili… perfect for when it’s cold AF outside!
Keyword chilli, soup, vegan chilli
Prep Time 16 minutesminutes
Cook Time 20 minutesminutes
Total Time 36 minutesminutes
Servings 6
Author Lauren Toyota
Ingredients
1tablespoonvegetable oil (I use sunflower oil)
1yellow or white onion, finely chopped
1red pepper, finely chopped
3garlic cloves, minced
1tablespoonchili powder
½tablespoonchipotle chili powder
1teaspooncumin
1teaspoonoregano
½teaspooncinnamon
4Ccrushed canned tomatoes
2Ccooked lentils
2Ccooked kidney beans
2Cfrozen corn, thawed and drained of excess water
1teaspoonsea salt
1teaspoonground black pepper
Instructions
In a large pot heated to medium, sauté onion in oil for about 2 minutes until soft and fragrant. Then add in red pepper and cook for another minute or so.
Add all the spices and stir to combine sautéing for another 2 minutes. Then add in minced garlic and stir to combine. You may need to reduce heat to prevent the garlic from burning. Add a small amount of the crushed tomatoes to lift the mixture from the bottom of the pan. Sauté this for another 2 minutes.
Add in the remaining crushed tomatoes, lentil, kidney beans, corn, sea salt, and ground black pepper. Stir to combine, cover with a lid, and simmer for 20 minutes. You can cook for longer, but if you want it done quickly it tasted great after this amount of cooking.
Top with vegan sour cream, chopped green onions, and more ground black pepper.