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    Home ยป Recipes ยป recipes

    the green mango smoothie

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    the green mango smoothie_hot for food

    This green mango smoothie will take you to the tropics without having to leave the comfort of your kitchen. Itโ€™s got the powerful flavors of mango and banana combined with protein packed hemp hearts and nutrient rich spinach! I'm pretty sure we all wish we drank more green smoothies, and this is a great one to try out since it still tastes amazing.

    I love smoothies because as long as you have a high-powered blender on hand, the limits are endless! You can use all kinds of liquid bases, like the sweet coconut water in this blend. You can also load it with any fruits and veggies you have on hand. If you're a fan of the green mango smoothie, you'd love the team green smoothie too! 

    the green mango smoothie_hot for food

    the green mango smoothie

    This isn't just your typical green smoothie - it's got a tropical twist that'll keep you cool! 
    5 from 1 vote
    Print Pin Rate
    Course: Drinks
    Keyword: banana, mango, smoothies, spinach
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2
    Author: Lauren Toyota

    Ingredients

    • 1 C frozen mango chunks
    • ยฝ banana
    • 1 C baby spinach leaves
    • 2 tablespoon hemp hearts
    • 1 tablespoon coconut oil
    • 1 C coconut water

    Instructions

    • Blend all the ingredients in a high-speed blender until smooth.

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    Reader Interactions

    Lauren Toyota vegan chef of hot for food

    Lauren Toyota

    Lauren is a plant-based powerhouse, a former TV host turned wildly successful food creator, best-selling cookbook author, and the woman responsible for making vegan comfort food a thing worth craving. Through her blog and YouTube channel, hot for food, sheโ€™s amassed a dedicated following by recreating all the nostalgic, indulgent dishes we loveโ€”mac & cheese, burgers, cinnamon rollsโ€”but making them entirely plant-based. No compromise on taste, no weird ingredients, just damn good food.

    Comments

    1. Tiffany

      April 16, 2021 at 10:37 am

      I know this recipe is old as heck, but holy crap it's delicious!!

      Reply
    5 from 1 vote

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    Lauren Toyota is hot for foodโ€ฆ as long as itโ€™s vegan! Sheโ€™s cooking up vegan love and bringing the increasingly popular lifestyle to food fans across the globe.

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