If there's one thing you should stop buying immediately it's bottled salad dressing. Not only is it a waste of money, but you completely have no idea what you're eating. Making your own salad dressings will probably save your life. You don't have to thank me. Here's an easy recipe for a creamy and fresh salad dressing you can put on any salad or use as a veggie dip.

ingredients (makes 1 1/2 cups):

1/2 C cold pressed extra virgin olive oil

1/4 C water

2 tbsp apple cider vinegar

1 tsp raw agave nectar

1/4 C nutritional yeast

1/4 C raw hemp seeds

1 tsp fresh dill

1 tsp fresh parsley

1 tsp onion powder

1/2 tsp sea salt

blend all the ingredients together in a vita-mix or high powered blender until smooth. Bottle and let it refrigerate for at least 1 hour before using on a salad. Lasts up to 7 days in the fridge.

Try this dressing on our mango chik'n salad... it's delish!

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