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100 challenge meal plan_hot for food

grocery list

Here's the full list of groceries I purchased at No Frills. The total was $88.92. Of course, pricing may vary at different times because of sales etc. And don't forget, this is in Canadian dollars!

Author Lauren Toyota

Ingredients

  • 2.5 kg Millers all-purpose flour $4.99
  • 1 can of beer $2.53
  • 1 piece ginger root $0.52
  • 2 garlic bulbs $1.70
  • 1 x 3 lbs kabocha squash $4.63
  • 6 bananas $1.19
  • 1 bunch celery $2.47
  • 2 lemons $1.74 ($0.87 each)
  • 1 lime $0.57 each
  • 1 lb yellow potatoes (3 potatoes) $2.43
  • 1 bunch green onions $1.27
  • 1 bunch cilantro $1.47
  • 2 large white onions $3.06
  • 4 pack red peppers $2.97
  • 1 bunch broccoli $3.47
  • 16 oz cremini mushrooms $4.99
  • 900 g pkg Unico linguine noodles $1.47
  • PC brand jasmine rice $3.00
  • 900 g PC brand dried green lentils $2.27
  • 1 x 19 oz no name can chickpeas $0.77
  • 1 x 350 g brick firm tofu $2.47
  • 1 x 680ml can PC brand tomato sauce with basil $1.57
  • 2 Campbells mushroom broth $3.34 ($1.67 each)
  • 1 pkg daiya mozzarella shreds $5.77
  • 1 no name low sodium soy sauce $1.87
  • 1 kg bag no name rolled oats $2.57
  • 1 pkg pita bread (4) $1.00
  • 1 PC maple syrup $4.97
  • 1 PC gourmet whole bean coffee $6.97
  • 1 Silk unsweetened almond beverage $3.97
  • Silk coffee creamer $2.17
  • 1 PC natural peanut butter $4.97
  • 1 can Aroy-D Instant Green Curry $2.47