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easy hummus & avocado wraps
These could be modified however you want with different spreads and toppings!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Ingredients
- 4 to 6 whole wheat wraps
- 1 1/2 avocados
- 1/2 lime, juiced
- 1/4 tsp cayenne
- sea salt & ground black pepper, to taste
- 1/8 C fresh basil leaves, roughly chopped
- 3/4 C hummus
- 1/8 C sundried tomatoes, finely chopped
- 1/8 C pitted kalamata olives, finely chopped
Instructions
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Mash the avocado with lime juice, cayenne, salt and pepper until very smooth. Spread an even layer on top of 2 wraps. Add roughly chopped basil on top of the avocado mash. Then roll the wrap tightly end to end. Cut with a sharp serrated knife into pin wheel rounds
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Another option is you can place another wrap with a little bit of spread on the inside, face down onto the top to make a quesadilla. Then cut into triangles.
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Do the same for the hummus wraps and add sundried tomatoes and/or olives on top of the hummus layer. Keep refrigerated or in a cooler.