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the pomegranate punch smoothie

Did you know that pomegranates will last months if you keep them in a plastic bag tied up in the fridge? Seems suffocating, but it’s true. I read it somewhere and I’ve had a bunch in my fridge since before December! So that’s where the inspiration to throw them into my morning smoothie came from. It’s a refreshing one.

pomegranate punch smoothie_hot for food
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the pomegranate punch smoothie

you can either use fresh pomegranate seeds, but now I've seen them come in a bag in the frozen fruit section too!

Course Drinks
Cuisine American
Keyword orange, pomegranate, pomegranate punch, smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Author Lauren Toyota


  • 1/2 C pomegranate seeds
  • 1/2 a navel orange, peeled
  • 1 tbsp fresh lime juice
  • 1 C coconut water
  • 1 1/2 C ice cubes


  1. This one definitely requires a high-powered blender because of the pulpy orange, but alternatively you could just do half the amount of coconut water and add another half cup of fresh orange juice to the mix if you want. Blend all the ingredients together until very smooth and frothy. Serve immediately.

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