I've been trying to eat a little more clean since January 2, 2014. You might be thinking, "but eating vegan IS clean?!", but I wanted to go a bit further and eliminate un-natural sugars, alcohol (just for a bit), and wheat. So far so good, but this raw apple crumble has really saved my cravings. It's so healthy, you could eat it for breakfast!
In this recipe, I used a very amazing raw product called Jem Specialty Nut Butter. I highly recommend using it and eating it all the time! But incase you can't get it or don't want to order it online, there's a modification that will work just fine listed in the recipe.
If eating raw isn't a necessity or you want a heavier treat, my salted caramel apple crumble tart will also hit the spot.
Ingredients
filling
- 4 apples, peeled and thinly sliced
- ½ a lemon, juiced
- 6 pitted medjool dates
- ¼ C water
- 2 teaspoon melted coconut oil
- 1 tablespoon ground cinnamon
- 3 tablespoon Jem Raw Cinnamon Red Maca Almond Butter (optional)
- or substitute 1 ½ teaspoon red maca powder + 3 tablespoon almond butter
crumble
- 1 C raw walnuts
- 4 pitted medjool dates
- 2 tablespoon coconut butter, softened
- 2 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- ¼ teaspoon sea salt
cashew cream topping (optional)
- ½ C raw cashews, soaked for 20 minutes in hot water
- ¼ C water
- ½ teaspoon raw vanilla extract (or vanilla bean paste or vanilla powder)
- ½ teaspoon agave nectar
Instructions
- Peel and slice apples and toss in lemon juice. In a high-powered blender or food processor, combine the remaining filling ingredients. Pour over apples and toss to coat evenly. Layer them on the bottom of an 8-inch baking dish or circular cake pan, or you can assemble these as individual desserts in bowls.
- To soften the coconut butter, just use a spoon or your hand to work it a little bit of a massage into it until it's pliable. Combine the remaining crumble ingredients with the coconut butter in a food processor. You should have a soft crumble. With your hands, crumble and spread the topping evenly over the apples.
- I always have cashew cream on hand, which is just blended cashews and water. You can add sweet or savory additions to make whatever sauce or topping you like. This is a nice addition to the apple crumble though. Blend all these ingredients together in a high-powered blender and you can store it in the fridge if you make it ahead of time.
Andreka
This is SO delicious!!
Lauren Toyota
glad to hear you like it!!! Thank you!