As you might already know I recently became a vega ambassador! It's very exciting to work with a brand that is bringing the community together and I've been able to spread the word about healthy nutritional supplements to various people in my circle. I already did it before, but now I just get the official title! Anyway here's an easy and refreshing drink for pre or post workout using vega sport hydrator.
ingredients (makes 2 servings):
1 C frozen raspberries
1 frozen banana
1 packet vega sport hydrator, pom-berry flavour
1 tbsp fresh mint
1 tbsp coconut oil
1 1/4 C coconut water (or use 1 C coconut water & 1/4 C fresh o.j.)
1 C ice cubes
In a vitamix or high powered blender combine all the ingredients until smooth.